Gearing up to get back in workout mode! I’m SO ready to get back in shape and am super excited about my new program- the Shift Shop! With all these kids, I certainly don’t have time for the gym… so a program I can do from home is exactly what […]

The Shift Shop Official Challenge Group!


  As we’ve been scrolling through Facebook recently, we keep noticing these cool looking cups pop up in our newsfeed. So, we had to head over to their Facebook page and check them out. They’re called JarJackets… have you seen them, too?! Turns out, JarJackets is a female-owned start-up company. […]

Review & Giveaway: JarJackets!



If you follow me on IG, you know a few weeks ago AJ and I had a chance to check out a gentle yoga class at a place called Everfit Training Studio! We had such a relaxing time! IIt was a small, quiet studio. Candles lit, lights were dim.. just how you’d […]

LAST CHANCE! EverFit Membership


Just had to share with you all an awesome deal I JUST came across on Amazon! Today only, a good quality food scale is 80% off! Regularly $50, on sale for $9! All my fellow IIFYM’ers and macro trackers… go get it while they still have it! 🙂 Link here: http://amzn.to/2oZKdWa […]

Deal Alert: 80% off Food Scale today on Amazon!


Looking for a healthy way to conquer that sweet craving? This is one of our favorite smoothies ever… and it even has some extra hidden goodies that the little ones won’t even notice (spinach?! shhh!) Use frozen fruits, or fresh fruits with some crushed ice, and ENJOY!   

Triple Berry Smoothie



Who wants to do my favorite workouts with me for the next two weeks {for free}?! I’m sitting here on my couch, wrapping up my online Christmas shopping, and planning the rest of my December workout plan… and realized this would be the perfect time for a quick mini challenge! […]

Join me Monday!


As I talk to moms across the globe, we all seem to have the same problem. We have goals, we want to lose weight, or get back in shape, and feel healthier… but we don’t have the TIME to get to the gym! I get it- I totally do. I […]

Top Item for Home Gym Wish List


I picked up a stability ball years ago on Amazon for a pretty awesome deal. You know, those big rubber balls that you’ll see in the stretching area at gyms? Or the one that is collecting dust in your closet, or that has recently become part of your kids playroom? […]



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  So, the other day my mother posted an article on Facebook called Dear Girls, Life Is Too Short For Crappy Friends. (You can find that article here.) I’m assuming she posted it with my 19 year old sister in mind…. and all her other friends with daughters. It seemed geared toward […]

Dear New Moms, Life Is Too Short For Crappy Friends   Recently updated !